The health benefits of Tulsi

Tulsi is an aromatic shrub in the basil family. In Ayurveda, Tulsi is known as “The Incomparable One,” “Mother Medicine of Nature” and “The Queen of Herbs,” and is revered as an “elixir of life” that is without equal for both its medicinal and spiritual properties.

In India, Tulsi has been used in spiritual rituals and lifestyle practices that provide a vast array of health benefits that are just beginning to be confirmed by modern science. This emerging science on tulsi, which reinforces ancient Ayurvedic wisdom, suggests that tulsi is a tonic for the body, mind and spirit that offers solutions to many modern day health problems.

Tulsi’s unique combination of antibacterial antioxidant, anti-inflammatory, analgesic, antiviral, antifungal anti-anxiety and antidepressant properties. Regular consumption of tulsi helps protect and detoxify the body’s cells and organs.

Purifies the air when grown in the house and it is an aromatic plant.

Tulsi helps in keeping the heart healthy blood and works as heart tonic and oxygenates the body.

It prevents liver, kidney and brain injury by protecting against the genetic, immune and cellular damage caused by pesticides.

Tulsi is an immune booster and blood purifier, it helps in wound healing and curing infection.

Prevents the accumulation of fat in the body (especially for women after menopause).

Coughs, colds, excellent for fevers, lung and respiratory problems, liquefies phlegm, allergic bronchitis, asthma, eosinophilia, it helps in relieving any respiratory problem.

It can also help reduce toxic stress by relaxing and calming the mind and offering many psychological benefits it cleanses and clears the brain. strengthens nerve tissue, relieves depression

The ability of tulsi to protect against the damaging effects of various toxicants has been documented in numerous experimental studies.

Tulsi has anti-anxiety and antidepressant properties, tulsi has been observed to reduce stress, anxiety and depression and sleeping problems, also tulsi enhances memory and cognitive function and protects against aging-induced memory deficits.

Daily intake of tulsi helps in sinusitis infection and relieves sinus headache

Tulsi mildly increases pitta dosha, so those who suffer from internal body heat should consume less or use tulsi seed.

Bring Tulsi in your life and purify yourself mently, physically and spritually.