The health benefits of Tulsi
Tulsi is an aromatic shrub in the basil family. In Ayurveda, Tulsi is known as “The Incomparable One,” “Mother Medicine…
Tips for a Healthy Body Posture
How to sit properly? While sitting on a chair your foot should rest on the floor. If not possible, use…
Healing Benefits of Oil
As per ayurveda, it is recommended to massage the whole body with oil before bath for better health, strong bones…
Discover the mystical energy of sound
The Maha Mrtyunjaya Mantra Meaning We worship the three-eyed One (Lord Siva) Who is fragrant and Who nourishes well all…
The Health and Beauty Secret of Amla
The Health and Beauty Secret of Amla This Indian Gooseberry, Phyllanthus Emblica, known as Amla is one of the richest…
Lose weight, don’t lose your health
You didn’t put on weight overnight, did you? Then, you will not become thin overnight. Losing weight in a short…